Silvia Vernaschi is the Founder of The Mind Bliss Coaching and Women on a Journey.
She is certified coach and a MBSR instructor.
After 15 years working in the field of sustainable development and international cooperation, and after becoming a mother for the third time, Silvia decided to devote her energies to support people who want to rediscover their values and strengths, live consciously and transform into the highest version of themselves.
Silvia works with people and organisations worldwide.
She is a leadership coach, she designs and facilitates trainings, workshops, group and individual coaching sessions, and mindfulness programs.
Silvia trained for with the Centre for Mindfulness Research and Practice at Bangor University in England, and at Oxford University to teach mindfulness based programs for stress reduction, wellbeing and resilience to adults.
Silvia was fortunate to train with some of the best coaches and mindfulness instructors in the world: from Shefali Tsabary to Marshall Goldsmith, Gloria de Gaetano, Sarah Silverton, Saki Santorelli, Richard Strozzi.