Is it difficult to find even you three minutes to breathe!
To do something energising? Fun? To recharge your batteries?
I got a present for you, give me 3 minutes a day...maybe 5, every day for 21 days, and I will help you take care of yourself.
Body, mind and spirit. I will take care of you.
Daily inspiration, self-reflection, your daily dose of energy...few minutes to remind yourself THAT YOU ARE THE MOST IMPORTANT PART of YOUR LIFE. Sounds selfish? Well, what is your life without you?
The 21 days of self-care program is self-paced and affordable.